Postpartum depression isn’t just about feeling sad after childbirth—it’s a shadow that darkens the joys of new motherhood. While everyone around may be celebrating, for some new mothers, the happiness feels out of reach. Instead, there’s an overwhelming sadness, a sense of disconnection, and a gnawing guilt that comes from feeling anything but joy.
The truth is, 1 in 7 women experience postpartum depression (PPD) after giving birth, but many suffer in silence. Society tells mothers they should be overjoyed and grateful, but PPD doesn’t care about expectations. It arrives unexpectedly and with full force. Simple tasks like feeding or holding the baby can feel like monumental challenges. Guilt becomes a constant companion: "Shouldn’t I be happier?" "What’s wrong with me?"
But postpartum depression isn’t a reflection of a mother’s love. It’s a serious mental health condition that can affect any woman after childbirth, regardless of her circumstances or support system. The hormonal shifts, exhaustion, and the demands of caring for a newborn can all contribute to PPD, but often it goes undiagnosed because many women fear admitting they’re struggling.
However, PPD is treatable, and recognizing the symptoms is the first step toward healing. Therapy, medication, support groups, and even small lifestyle changes can help women find their way back to themselves. The fog of depression doesn’t have to cloud the bond between mother and child forever.
If you or someone you know is experiencing symptoms of postpartum depression, know that you’re not alone. Sign up here to be notified when our PPD support classes begin. And don’t forget to check our YouTube channel for more resources. Healing is possible, and the joy that feels so distant right now can be within reach once again.
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